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Baked Spaghetti Squash

yield: 2 servingsprep time: 5 minscook time: 30 mins
Vegan
Vegetarian
Dairy Free
Gluten Free
recipe-image

DESCRIPTION

INGREDIENTS

  • 1 spaghetti squash
  • 1 tsp olive oil
  • Salt, to taste
  • Pepper, to taste

INSTRUCTIONS

  1. Preheat the oven to 400°F / 200°C.
  2. Slice spaghetti squash into halves lengthwise. Scoop out the seeds.
  3. Drizzle the inside with a little bit of olive oil and rub with your fingers to spread the oil evenly.
  4. Sprinkle with salt and pepper.
  5. Transfer spaghetti squash to a baking sheet, with the cut side facing down. Bake for 30-40 minutes.
  6. Carefully remove from the oven. Let cool slightly before handling.
  7. Using a fork, shred the flesh into strands of “spaghetti.” Season to taste with more salt and pepper if desired.
  8. Serve with your favorite pasta sauce and toppings or as a fun side dish. Enjoy!

NOTES

  • If you prefer your spaghetti squash more “al dente,” stop cooking at the 30 minute mark. Take care not to over-bake it otherwise it will become mushy.
  • Cooked spaghetti squash can keep in an airtight container in the fridge for 3-5 days.
  • Not sure what to serve spaghetti squash with? Here are some ideas: [Hidden Veggie Italian Meatballs](https://chloeting.com/recipes/hidden-veggie-italian-meatballs),[ Chicken Pesto](https://recipes.chloeting.com/recipes/chicken-pesto-pasta-with-asparagus.html),[ Roasted Red Pepper Pesto](https://recipes.chloeting.com/recipes/roasted-red-pepper-pesto-pasta.html), or [Japanese Chicken Curry](https://recipes.chloeting.com/recipes/japanese-chicken-curry.html)

© Chloe Ting Recipes – https://chloeting.com/recipes/baked-spaghetti-squash