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Cauliflower Pizza

yield: 1 servingprep time: 2 minscook time: 15 mins


A healthier, low-carb take on classic pizza, this cauliflower pizza is simple, easy and fast to make. But most importantly, it's delicious.


  • 1 cauliflower pizza base (store-bought)
  • Mozzarella
  • Buffalo mozzarella
  • Pizza tomato sauce
  • Roasted pumpkin, diced
  • Red bell pepper, sliced
  • Arugula / rocket
  • Basil


  1. Pre-heat the oven per instructions on the package of pizza base.
  2. Spread a thin layer of the tomato sauce onto the pizza base, just enough to cover the base.
  3. Grate the mozzarella onto the base and add a few pieces of buffalo mozzarella on top.
  4. Top the entire pizza with the peppers, pumpkin, arugula/rocket and basil, use as much as you like.
  5. Pop in the oven as instructed on the package of the pizza base.
  6. Garnish with fresh basil.
  7. Serve!


  • You do not want to use a thick sauce like tomato paste as it can burn when it's in the oven. I opted for tomato sauce and it worked well!
  • For vegan-friendly option: substitute with dairy-free cheese alternatives and vegan cauliflower pizza base.

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