Preview
Chunky Monkey Parfait
10 min
Prep Time0 min
Cook Time10 min
Total TimeInspired by the beloved ice cream flavor, this parfait is made of layers of creamy chocolate banana pudding, crunchy roasted walnuts, plant-based yogurt and banana slices. It's also vegan, gluten- and refined-sugar-free!
Ingredients (2 servings)
MetricImperial
3 ripe bananas
3 tbsp cocoa powder
1 tbsp peanut butter
1/2 tsp vanilla extract
-Pinch of salt
250g coconut yogurt
1 tbsp maple syrup
3 tbsp chopped roasted walnuts
- Add 2 bananas, cocoa powder, nut butter, vanilla extract and salt to a food processor. Process until combined and smooth.
- Cut the remaining 1 banana into thin slices.
- Transfer chocolate banana pudding to serving glasses. Then layer on top: chopped walnuts, banana slices, coconut yogurt and a light drizzle of maple syrup. Garnish with more banana slices and chopped walnuts. Enjoy!
Notes
- If you prefer a firmer texture for the chocolate banana pudding, simply chill it in the fridge after blending, for 1 hour before assembling the parfaits.
- I used peanut butter but any nut butter will work fine for this recipe.
- Feel free to omit maple syrup or substitute with honey or a sugar-free syrup of choice.
- Leftovers can be stored in an airtight container in the fridge for up to 2 days.
Enlarged Image
Enlarged Image
Enlarged Image