Chunky Monkey Parfait
yield: 2 servingsprep time: 10 minscook time: 0 mins
Vegan
Vegetarian
Dairy Free
Gluten Free
DESCRIPTION
Inspired by the beloved ice cream flavor, this parfait is made of layers of creamy chocolate banana pudding, crunchy roasted walnuts, plant-based yogurt and banana slices. It's also vegan, gluten- and refined-sugar-free!
INGREDIENTS
- 3 ripe bananas
- 3 tbsp cocoa powder
- 1 tbsp peanut butter
- 1/2 tsp vanilla extract
- Pinch of salt
- 250g coconut yogurt
- 1 tbsp maple syrup
- 3 tbsp chopped roasted walnuts
INSTRUCTIONS
- Add 2 bananas, cocoa powder, nut butter, vanilla extract and salt to a food processor. Process until combined and smooth.
- Cut the remaining 1 banana into thin slices.
- Transfer chocolate banana pudding to serving glasses. Then layer on top: chopped walnuts, banana slices, coconut yogurt and a light drizzle of maple syrup. Garnish with more banana slices and chopped walnuts. Enjoy!
NOTES
- If you prefer a firmer texture for the chocolate banana pudding, simply chill it in the fridge after blending, for 1 hour before assembling the parfaits.
- I used peanut butter but any nut butter will work fine for this recipe.
- Feel free to omit maple syrup or substitute with honey or a sugar-free syrup of choice.
- Leftovers can be stored in an airtight container in the fridge for up to 2 days.
© Chloe Ting Recipes – https://chloeting.com/recipes/chunky-monkey-parfait