Crispy Buffalo Chicken Wraps

DESCRIPTION

A healthy, high-protein wrap made with crispy, homemade baked chicken nuggets, fresh veggies and a smoky buffalo sauce. Perfect for a quick and easy lunch!

INGREDIENTS

Wraps

• 2 high-protein, whole grain wraps
• 50g salad greens
• 1/2 tomato
• 1/2 avocado
• 40g light shredded cheese

Healthy Chicken Nuggets

• 500g chicken mince
• 1 tbsp cornstarch
• 80ml cold water
• 1/2 tsp garlic powder
• 1/2 tsp salt
• 1/8 tsp black pepper
• 90g panko crumbs, lightly crushed

Buffalo sauce

• 2 tbsp hot sauce
• 1 tbsp tahini
• 1 tsp soy sauce
• 1 tsp monk fruit erythritol sweetener
• 1/2 tsp white vinegar
• 1/8 tsp garlic powder

INSTRUCTIONS

1. Prepare my recipe for [Healthy Chicken Nuggets](https://www.chloeting.com/recipes/healthy-chicken-nuggets)
2. Make buffalo sauce by mixing all sauce ingredients in a small bowl until combined.
3. Slice tomato and avocado.
4. Cut chicken nuggets into halves.
5. Assemble wraps by placing on each wrap: handful of salad greens, tomato, avocado, chicken nuggets, cheese and a drizzle of buffalo sauce. Wrap it up tightly and cut into halves. Enjoy!

NOTES

• Feel free to switch up the fillings! Use any veggies you like. Julienned carrots, bell peppers, cucumber or sprouts are also great in this wrap.
• Feel free to adjust the amount of hot sauce according to your spice preference.
• Want a meatless alternative? Try these [Vegan Chicken Nuggets](https://chloeting.com/recipes/vegan-chicken-nuggets) instead!

© Chloe Ting Recipes – https://chloeting.com/recipes/crispy-buffalo-chicken-wraps