Easy Turmeric Latte

DESCRIPTION

If you’ve never tried turmeric latte or golden milk, try this 5 minute recipe! It is made with warm spices you probably already have at home, and has health benefits such as anti-inflammation. It's best served hot but you can have it iced as well!

INGREDIENTS

• 240ml milk
• 1/4 tsp ground turmeric
• 1/8 tsp ground cinnamon
• 1/8 tsp ground ginger
• 1/8 tsp ground black pepper
• 1/4 tsp vanilla extract
• 2 tsp honey

INSTRUCTIONS

1. Put all the ingredients in a saucepan. Cook over low heat, whisking constantly with a milk frother.
2. Once mixture starts simmering, remove from heat and pour into a mug. Top with a sprinkle of cinnamon and enjoy immediately.

NOTES

• I like coconut / almond / low-fat dairy milk for this but any milk will work.
• Black pepper increases the bioavailability (absorption by the body) of turmeric, so don’t skip it!
• Feel free to substitute honey with any other sweetener of choice.
• Using a milk frother will give the best foamy consistency, but if you don’t have one, a whisk will do!
• Turmeric stains easily so be sure to clean up any spills on porous surfaces immediately!

© Chloe Ting Recipes – https://chloeting.com/recipes/easy-turmeric-latte