Lemon Garlic Chicken Zoodles

DESCRIPTION

Chicken coated in a lemon garlic butter sauce served with zucchini noodles. A flavorful, low-carb, high-protein meal that can be whipped up in no time. It’s meal-prep friendly too!

INGREDIENTS

• 400g chicken breast
• 4 zucchini
• 1 onion
• 4 cloves garlic
• 1 lemon, juiced
• 1 tbsp Worcestershire sauce
• 1 tbsp soy sauce
• 2 tbsp butter
• Salt, to taste
• Pepper, to taste

INSTRUCTIONS

1. Dice chicken and onion. Mince garlic. Spiralize zucchini into zoodles.
2. Heat up butter in a large nonstick skillet over medium heat. Add onion and garlic and cook until fragrant.
3. Increase heat to medium-high. Add chicken and cook until golden on all sides, stirring occasionally.
4. Add lemon juice, Worcestershire sauce, soy sauce, salt and pepper. Stir until combined and continue cooking until most of the liquid has evaporated.
5. Remove chicken from the skillet and keep warm. Add spiralized zucchini to skillet and cook over medium-high heat until tender, season to taste with salt and pepper.
6. Add chicken back to the skillet and toss everything together until combined. Serve immediately. Enjoy!

NOTES

• To make this meal more satiating, you can toss in 1 serving (2oz / 56g) of cooked wholewheat/ gluten-free spaghetti.
• If you don't like zoodles, you can also serve this lemon garlic chicken with steamed rice or noodles. Just make sure to have some steamed vegetables on the side for a balanced meal!
• Bored of chicken? Try this [Mongolian Beef with zoodles](https://chloeting.com/recipes/mongolian-beef-with-zoodles) or [Shrimp Pasta Zoodle](https://chloeting.com/recipes/shrimp-pasta-zoodles-mix) instead.

© Chloe Ting Recipes – https://chloeting.com/recipes/lemon-garlic-chicken-zoodles