Matcha Protein Pancakes

DESCRIPTION

Light and fluffy matcha protein pancakes made in a blender with no sugar or refined grains, just oats and lots of good proteins. Easy, nutritious and delicious!

INGREDIENTS

• 130g oat flour
• 1 scoop vanilla protein powder
• 3 eggs
• 120g plain Greek yogurt
• 1 tbsp monk fruit erythritol sweetener
• 1/4 tsp vanilla extract
• 1 tbsp matcha powder
• 1 tbsp oil
• 3 tsp baking powder
• Pinch of salt

Toppings

• 5-6 fresh strawberries, sliced in halves
• 2 tbsp Greek yogurt
• 2 tbsp maple syrup
• 1/4 tsp matcha powder

INSTRUCTIONS

1. Place all ingredients in a blender and blend until smooth, pausing to scrape down the sides if necessary.
2. Heat up a nonstick skillet over low heat. Spoon a ladleful of batter onto skillet, and cook for 1 minute before flipping and cooking the other side for 1 minute. Repeat until you use up all the batter.
3. Plate up your pancakes and top with more yogurt, maple syrup, fresh strawberries and a dusting of matcha powder. Enjoy!

NOTES

• You can make oat flour by processing dry rolled oats in a blender or food processer until the texture resembles coarse sand.
• Use any brand protein powder you like. I recommend vanilla flavor for this recipe as it will compliment the matcha flavor best.
• Use unflavored, unsweetened Greek yogurt for the best texture and flavor. Vanilla Greek yogurt also works but you might want to use less sweetener than the recipe calls for.
• Feel free to substitute monk fruit erythritol sweetener with your favorite sweetener.
• Use a sugar-free maple syrup or alternative liquid sweetener if you are avoiding any sugar.
• Use a good quality matcha powder for the best flavor

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