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Taro Milk Tea Chia Pudding

yield: 2 servingsprep time: 5 minscook time: 0 mins
Gluten Free
recipe-image

DESCRIPTION

This beautiful purple chia pudding takes inspiration from the popular Asian drink taro milk tea. Made with non-fat dairy and no sugar, it’s a healthy and delicious treat to have as a snack or dessert for when that boba craving hits!

INGREDIENTS

  • 3 tbsp white chia seeds
  • 180ml non-fat milk
  • 5 drops taro extract
  • 3 tbsp monk fruit erythritol sweetener
  • 1/4 tsp vanilla extract
  • 200g non-fat Greek yogurt
  • 1 tsp sprinkles (optional)

INSTRUCTIONS

  1. Combine chia seeds, milk, taro extract, vanilla extract and monkfruit erythritol sweetener in a bowl or a container with a lid. Mix thoroughly. Refrigerate covered for at least 2 hours or overnight.
  2. When ready to serve, transfer half of the taro chia pudding into a mixing bowl. Add half of the Greek yogurt and mix until combined.
  3. Into each serving glass or jar, carefully spoon in a layer of the taro chia pudding. Followed by a layer of Greek yogurt and taro chia pudding mixture. Finally, top with a layer of plain Greek yogurt. Garnish with some purple sprinkles if desired. Mix well and enjoy!

NOTES

  • Black chia seeds will also work for this recipe however the color won’t turn out as pretty.
  • If you don’t like sprinkles, you can also garnish with a dusting of taro powder, blueberries or purple edible flowers. You may even top it with some instant sugar-free brown sugar pearls if you like!
  • Feel free to substitute monkfruit erythritol sweetener with any other sweetener of choice.
  • For vegan or dairy-free, substitute Greek yogurt with coconut yogurt, and milk with soy or oat milk.

© Chloe Ting Recipes – https://chloeting.com/recipes/taro-milk-tea-chia-pudding