Community

Community Settings

banner-image

How your name will appear:

Pick A Color

Custom Color

Pick A Badge

Pick a badge that you've earned to display it beside your name.

You have not earned any badges yet. Badges are earned from completing achievements.

Get a Standard subscription to get access to custom name colors, badges and GIFs!

upgrade account perk

#fitness

casegon4389

2 months ago

Misc

Misc

Muscle gain then weight loss, or other way around?

Hello! My goal is to lose some fat and tone up my muscles. I've seen people argue for both of these ways so I was wondering which would be better to reach my goal. Should I lose fat first then gain muscle, or gain muscles then lose fat? I've heard it's easier to lose weight if your muscles are strengthened but I would prefer to lose fat first so I was wondering which would be better? Sorry I'm new here and I just wanted to get some opinions. Please let me know your experiences! (edited by moderator)

3
Latest

Receive alerts for new comments