Start your fitness journey with Chloe Ting's 28 day Hourglass program. Follow along to the free daily workout schedule, resistance bands & dumbbells optional!

Hourglass Challenge

Start your fitness journey with Chloe Ting's 28 day Summer Shred program. Follow along to the free daily workout schedule, no equipment needed!

Summer Shred Challenge

The 1 Min Challenge consist of workouts with exercises going for 1 min each. The goal is to see how many reps you can do at the start & end to see your progress

Available now!

Free Workout Programs

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