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Focus Area
Duration
Year
2022 Get Fit And Moving Challenge
 56 days
 20-50 min/day

Type: Weight Loss, Full Body

Equipment: Fitness Mat, Resistance Bands (Optional), Dumbbells (Optional)

Released: October 2022

NEW2022 Get Fit And Moving Challenge

2022 Grow A Booty Challenge
 28 days
 20-50 min/day

Type: Resistance, Booty, Abs & Core

Equipment: Fitness Mat, Resistance Bands (Optional), Dumbbells (Optional)

Released: August 2022

2022 Grow A Booty Challenge

2022 Get Abs Challenge
 18 days
 20-40 min/day

Type: Weight Loss, Full Body, Abs & Core

Equipment: Fitness Mat, Resistance Bands (Optional), Dumbbells (Optional)

Released: July 2022

2022 Get Abs Challenge

2022 Summer Shred Challenge
 21 days
 30-40 min/day

Type: Weight Loss, Full Body

Equipment: Fitness Mat

Released: May 2022

2022 Summer Shred Challenge

2022 Get Toned Challenge
 28 days
 30-40 min/day

Type: Full Body, Resistance

Equipment: Fitness Mat, Resistance Bands (Optional), Dumbbells (Optional)

Released: March 2022

2022 Get Toned Challenge

2022 Weight Loss Challenge
 28 days
 30 min/day

Type: Weight Loss, Full Body

Equipment: Fitness Mat, Resistance Bands (Optional), Dumbbells (Optional)

Released: January 2022

2022 Weight Loss Challenge

2021 MOVEmber
 45 days
 30 min/day

Type: Weight Loss, Full Body

Equipment: Fitness Mat, Resistance Bands (Optional), Dumbbells (Optional)

Released: November 2021

2021 MOVEmber

2021 FITober
 22 days
 30 min/day

Type: Weight Loss, Full Body

Equipment: Fitness Mat, Resistance Bands (Optional), Dumbbells (Optional)

Released: October 2021

2021 FITober

2021 2 Weeks Shred Challenge
 14 days
 30 min/day

Type: Weight Loss, Full Body, Abs & Core

Equipment: Fitness Mat, Resistance Bands (Optional)

Released: August 2021

2021 2 Weeks Shred Challenge

2021 Get Fit Challenge
 21 days
 30 min/day

Type: Resistance, Full Body

Equipment: Fitness Mat, Resistance Bands, Dumbbells

Released: June 2021

2021 Get Fit Challenge

2021 Summer Shred Challenge
 28 days
 30 min/day

Type: Weight Loss, Full Body

Equipment: Fitness Mat

Released: May 2021

2021 Summer Shred Challenge

2021 Weight Loss Challenge
 21 days
 30-40 min/day

Type: Weight Loss, Full Body

Equipment: Fitness Mat

Released: March 2021

2021 Weight Loss Challenge

2021 Hourglass Challenge
 21 days
 30-40 min/day

Type: Full Body, Booty, Abs & Core

Equipment: Fitness Mat, Resistance Bands (Optional), Dumbbells (Optional)

Released: February 2021

2021 Hourglass Challenge

2021 Flat Stomach Challenge
 28 days
 20-43 min/day

Type: Weight Loss, Full Body, Abs & Core

Equipment: Fitness Mat, Resistance Bands (Optional)

Released: January 2021

2021 Flat Stomach Challenge

2020 Get Peachy Challenge
 28 days
 30-40 min/day

Type: Resistance, Full Body, Booty

Equipment: Fitness Mat, Resistance Bands (Optional), Dumbbells (Optional)

Released: October 2020

2020 Get Peachy Challenge

2020 2 Weeks Shred Challenge
 14 days
 35-60 min/day

Type: Weight Loss, Full Body, Abs & Core

Equipment: Fitness Mat, Resistance Bands (Optional), Dumbbells (Optional)

Released: August 2020

2020 2 Weeks Shred Challenge

2020 Get Fit Challenge
 21 days
 20-50 min/day

Type: Resistance, Full Body

Equipment: Fitness Mat, Resistance Bands (Optional), Dumbbells (Optional)

Released: July 2020

2020 Get Fit Challenge

2020 Intense Core Challenge
 15 days
 20-50 min/day

Type: Full Body, Abs & Core

Equipment: Fitness Mat

Released: June 2020

2020 Intense Core Challenge

2020 Summer Shred Challenge
 28 days
 22-45 min/day

Type: Weight Loss, Full Body, Abs & Core

Equipment: Fitness Mat

Released: May 2020

2020 Summer Shred Challenge

2020 25 Days Hourglass Challenge
 25 days
 10-50 min/day

Type: Full Body, Booty, Abs & Core

Equipment: Fitness Mat, Resistance Bands

Released: April 2020

2020 25 Days Hourglass Challenge

2020 Slim Thigh Challenge
 25 days
 10-60 min/day

Type: Weight Loss, Legs

Equipment: Fitness Mat

Released: February 2020

2020 Slim Thigh Challenge

2020 Flat Tummy Challenge
 28 days
 10-40 min/day

Type: Weight Loss, Abs & Core

Equipment: Fitness Mat

Released: January 2020

2020 Flat Tummy Challenge

2019 5 Weeks Booty Challenge
 35 days
 10-45 min/day

Type: Resistance, Booty, Abs & Core

Equipment: Fitness Mat, Resistance Bands

Released: October 2019

2019 5 Weeks Booty Challenge

2019 3 Weeks Lean Arms Challenge
 21 days
 20-50 min/day

Type: Weight Loss, Arms, Abs & Core

Equipment: Fitness Mat

Released: September 2019

2019 3 Weeks Lean Arms Challenge

2019 2 Weeks Shred Challenge
 14 days
 20-50 min/day

Type: Weight Loss, Full Body, Abs & Core

Equipment: Fitness Mat

Released: August 2019

2019 2 Weeks Shred Challenge

2019 Hourglass: Abs & Butt Program
 26 days
 20-50 min/day

Type: Full Body, Booty, Abs & Core

Equipment: Fitness Mat

Released: July 2019

2019 Hourglass: Abs & Butt Program

2019 Summer Shred Challenge
 35 days
 10-60 min/day

Type: Weight Loss, Full Body, Abs & Core

Equipment: Fitness Mat

Released: April 2019

2019 Summer Shred Challenge

2019 Lean Thigh Challenge
 30 days
 15-60 min/day

Type: Weight Loss, Legs

Equipment: Fitness Mat

Released: March 2019

2019 Lean Thigh Challenge

2019 Flat Belly Challenge
 30 days
 10-60 min/day

Type: Weight Loss, Full Body, Abs & Core

Equipment: Fitness Mat

Released: January 2019

2019 Flat Belly Challenge

2018 8 Weeks Summer Shred Challenge
 56 days
 20-45 min/day

Type: Weight Loss, Full Body, Abs & Core

Equipment: Fitness Mat

Released: April 2018

2018 8 Weeks Summer Shred Challenge