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Release date: Feb 2020
25 days
10-60 min/day

2020 Slim Thigh Challenge

Type: Weight Loss, Legs

Equipment: Fitness Mat

Week 1

Week 1

Day 1

3 workouts | 25 mins

Slim Thigh

Slim Thigh

Flat Tummy Abs Workout

Flat Tummy Abs Workout

Cooldown
Optional

Cooldown

Day 2

2 workouts | 20 mins

Standing Abs

Standing Abs

Lower Abs Workout

Lower Abs Workout

Day 3

2 workouts | 20 mins

1,000 Reps Workout

1,000 Reps Workout

Cooldown
Optional

Cooldown

Day 4

3 workouts | 25 mins

Slim Thigh

Slim Thigh

Standing Abs

Standing Abs

Cooldown
Optional

Cooldown

Day 5

1 workout | 10 mins

Abs in 2 Weeks

Abs in 2 Weeks

Day 6

4 workouts | 35 mins

Slim Thigh

Slim Thigh

Standing Abs

Standing Abs

Flat Tummy Abs Workout

Flat Tummy Abs Workout

Cooldown
Optional

Cooldown

Day 7

Active Rest Day

Week 2

Week 2

Day 8

4 workouts | 35 mins

Fat Burn

Fat Burn

Standing Abs

Standing Abs

Lower Abs Workout

Lower Abs Workout

Cooldown
Optional

Cooldown

Day 9

3 workouts | 25 mins

Slim Thigh

Slim Thigh

Standing Abs

Standing Abs

Cooldown
Optional

Cooldown

Day 10

4 workouts | 35 mins

Inner Thigh

Inner Thigh

Fat Burn

Fat Burn

Standing Abs

Standing Abs

Cooldown
Optional

Cooldown

Day 11

1 workout | 10 mins

Abs in 2 Weeks

Abs in 2 Weeks

Day 12

4 workouts | 40 mins

Fat Burn

Fat Burn

Slim Thigh

Slim Thigh

Flat Tummy Abs Workout

Flat Tummy Abs Workout

Cooldown
Optional

Cooldown

Day 13

4 workouts | 30 mins

Inner Thigh (1st Round)

Inner Thigh (1st Round)

Inner Thigh (2nd Round)

Inner Thigh (2nd Round)

Standing Abs

Standing Abs

Cooldown
Optional

Cooldown

Day 14

2 workouts | 0 mins

Flat Tummy Abs Workout
Optional

Flat Tummy Abs Workout

Cooldown
Optional

Cooldown

Week 3

Week 3

Day 15

4 workouts | 35 mins

Slim Thigh

Slim Thigh

Standing Abs

Standing Abs

Inner Thigh

Inner Thigh

Cooldown
Optional

Cooldown

Day 16

4 workouts | 35 mins

Fat Burn

Fat Burn

Standing Abs

Standing Abs

Flat Tummy Abs Workout

Flat Tummy Abs Workout

Cooldown
Optional

Cooldown

Day 17

3 workouts | 30 mins

Fat Burn

Fat Burn

Slim Thigh

Slim Thigh

Cooldown
Optional

Cooldown

Day 18

3 workouts | 20 mins

Standing Abs

Standing Abs

Lower Abs Workout

Lower Abs Workout

Cooldown
Optional

Cooldown

Day 19

4 workouts | 35 mins

Slim Thigh

Slim Thigh

Inner Thigh

Inner Thigh

Abs in 2 Weeks

Abs in 2 Weeks

Cooldown
Optional

Cooldown

Day 20

4 workouts | 35 mins

Fat Burn

Fat Burn

Standing Abs

Standing Abs

Inner Thigh

Inner Thigh

Cooldown
Optional

Cooldown

Day 21

2 workouts | 10 mins

Flat Tummy Abs Workout

Flat Tummy Abs Workout

Cooldown
Optional

Cooldown

Week 4

Week 4

Day 22

4 workouts | 40 mins

Slim Thigh (1st Round)

Slim Thigh (1st Round)

Slim Thigh (2nd Round)

Slim Thigh (2nd Round)

Lower Abs Workout

Lower Abs Workout

Cooldown
Optional

Cooldown

Day 23

4 workouts | 35 mins

Fat Burn

Fat Burn

Inner Thigh

Inner Thigh

Standing Abs

Standing Abs

Cooldown
Optional

Cooldown

Day 24

4 workouts | 35 mins

Inner Thigh (1st Round)

Inner Thigh (1st Round)

Inner Thigh (2nd Round)

Inner Thigh (2nd Round)

Fat Burn

Fat Burn

Cooldown
Optional

Cooldown

Day 25

4 workouts | 35 mins

Fat Burn

Fat Burn

Standing Abs

Standing Abs

Flat Tummy Abs Workout

Flat Tummy Abs Workout

Cooldown
Optional

Cooldown