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Release date: Oct 2019
35 days
10-45 min/day

2019 5 Weeks Booty Challenge

Type: Resistance, Booty, Abs & Core

Equipment: Fitness Mat, Resistance Bands

Week 1

Week 1

Day 1

2 workouts | 30 mins

Grow Booty & Not Thighs

Grow Booty & Not Thighs

11 Line Abs

11 Line Abs

Day 2

2 workouts | 20 mins

Plank Challenge

Plank Challenge

Abs in 2 Weeks

Abs in 2 Weeks

Day 3

2 workouts | 30 mins

Rounder Hips & Side Booty

Rounder Hips & Side Booty

Grow Booty & Not Thighs

Grow Booty & Not Thighs

Day 4

Active Rest Day

Day 5

2 workouts | 30 mins

Grow Booty & Not Thighs

Grow Booty & Not Thighs

Rounder Hips & Side Booty

Rounder Hips & Side Booty

Day 6

2 workouts | 20 mins

10 Mins Abs

10 Mins Abs

Plank Challenge

Plank Challenge

Day 7

Active Rest Day

Week 2

Week 2

Day 8

2 workouts | 35 mins

Grow Booty & Not Thighs

Grow Booty & Not Thighs

Abs & Butt

Abs & Butt

Day 9

2 workouts | 25 mins

Abs & Butt

Abs & Butt

11 Line Abs

11 Line Abs

Day 10

2 workouts | 30 mins

Grow Booty & Not Thighs

Grow Booty & Not Thighs

Rounder Hips & Side Booty

Rounder Hips & Side Booty

Day 11

1 workout | 10 mins

Abs in 2 Weeks

Abs in 2 Weeks

Day 12

3 workouts | 40 mins

Rounder Hips & Side Booty (1st Round)

Rounder Hips & Side Booty (1st Round)

Rounder Hips & Side Booty (2nd Round)

Rounder Hips & Side Booty (2nd Round)

Grow Booty & Not Thighs

Grow Booty & Not Thighs

Day 13

2 workouts | 25 mins

Abs & Butt

Abs & Butt

11 Line Abs

11 Line Abs

Day 14

Active Rest Day

Week 3

Week 3

Day 15

3 workouts | 35 mins

Legs & Butt Workout

Legs & Butt Workout

Rounder Hips & Side Booty (1st Round)

Rounder Hips & Side Booty (1st Round)

Rounder Hips & Side Booty (2nd Round)

Rounder Hips & Side Booty (2nd Round)

Day 16

1 workout | 15 mins

Abs & Butt

Abs & Butt

Day 17

2 workouts | 35 mins

Butt Workout With Dumbbells

Butt Workout With Dumbbells

Grow Booty & Not Thighs

Grow Booty & Not Thighs

Day 18

2 workouts | 25 mins

Abs & Butt

Abs & Butt

11 Line Abs

11 Line Abs

Day 19

3 workouts | 40 mins

Grow Booty & Not Thighs

Grow Booty & Not Thighs

Rounder Hips & Side Booty (1st Round)

Rounder Hips & Side Booty (1st Round)

Rounder Hips & Side Booty (2nd Round)

Rounder Hips & Side Booty (2nd Round)

Day 20

Active Rest Day

Day 21

2 workouts | 25 mins

Abs & Butt

Abs & Butt

Rounder Hips & Side Booty

Rounder Hips & Side Booty

Week 4

Week 4

Day 22

2 workouts | 25 mins

Butt Workout With Dumbbells

Butt Workout With Dumbbells

Rounder Hips & Side Booty

Rounder Hips & Side Booty

Day 23

2 workouts | 25 mins

Abs & Butt

Abs & Butt

Abs in 2 Weeks

Abs in 2 Weeks

Day 24

2 workouts | 35 mins

Legs & Butt Workout

Legs & Butt Workout

Grow Booty & Not Thighs

Grow Booty & Not Thighs

Day 25

1 workout | 10 mins

11 Line Abs

11 Line Abs

Day 26

1 workout | 15 mins

Abs & Butt

Abs & Butt

Day 27

2 workouts | 30 mins

Grow Booty & Not Thighs

Grow Booty & Not Thighs

Rounder Hips & Side Booty

Rounder Hips & Side Booty

Day 28

Active Rest Day

Week 5

Week 5

Day 29

3 workouts | 45 mins

Legs & Butt Workout

Legs & Butt Workout

Grow Booty & Not Thighs

Grow Booty & Not Thighs

Rounder Hips & Side Booty

Rounder Hips & Side Booty

Day 30

2 workouts | 20 mins

Abs in 2 Weeks

Abs in 2 Weeks

11 Line Abs

11 Line Abs

Day 31

3 workouts | 40 mins

Butt Workout With Dumbbells

Butt Workout With Dumbbells

Rounder Hips & Side Booty

Rounder Hips & Side Booty

Abs & Butt

Abs & Butt

Day 32

Active Rest Day

Day 33

2 workouts | 25 mins

Abs & Butt

Abs & Butt

Plank Challenge

Plank Challenge

Day 34

3 workouts | 40 mins

Butt Workout With Dumbbells

Butt Workout With Dumbbells

Legs & Butt Workout

Legs & Butt Workout

Rounder Hips & Side Booty

Rounder Hips & Side Booty

Day 35

3 workouts | 35 mins

Abs & Butt

Abs & Butt

Rounder Hips & Side Booty (1st Round)

Rounder Hips & Side Booty (1st Round)

Rounder Hips & Side Booty (2nd Round)

Rounder Hips & Side Booty (2nd Round)