Booty and Legs
Booty and Legs
If you're looking to work your lower body or grow your glutes, try out these leg and booty programs without equipment or with dumbbells and resistance bands.
Resistance, Booty, Abs & Core
Fitness Mat, Resistance Bands (Optional), Dumbbells (Optional)
2022 Grow A Booty Challenge
Resistance, Full Body, Booty
Fitness Mat, Resistance Bands (Optional), Dumbbells (Optional)
2020 Get Peachy Challenge
Full Body, Booty, Abs & Core, Resistance
Fitness Mat, Resistance Bands (Optional), Dumbbells (Optional)
2021 Hourglass Challenge
Weight Loss, Legs
Fitness Mat
2020 Slim Thigh Challenge
Resistance, Booty, Abs & Core
Fitness Mat, Resistance Bands
2019 5 Weeks Booty Challenge
Full Body, Booty, Abs & Core, Resistance
Fitness Mat, Resistance Bands
2020 Hourglass Challenge
Full Body, Booty, Abs & Core
Fitness Mat
2019 Hourglass Challenge
Weight Loss, Legs
Fitness Mat
2019 Lean Thigh Challenge
Resistance, Booty, Legs, Arms
Dumbbells, Fitness Mat
2024 Hourglass Challenge
Resistance, Booty, Legs, Abs & Core, Arms
Dumbbells, Fitness Mat
2025 Hourglass Challenge
Full Body, Abs & Core, Booty, Arms, Resistance
Dumbbells (Optional), Resistance Bands (Optional), Fitness Mat
2023 Hourglass Challenge
Weight Loss, Full Body
Fitness Mat