Booty and Legs
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Booty and Legs
If you're looking to work your lower body or grow your glutes, try out these leg and booty programs without equipment or with dumbbells and resistance bands.
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Resistance, Booty, Abs & Core
Fitness Mat, Resistance Bands (Optional), Dumbbells (Optional)
August 2022
28 days
20-50 min/day
2022 Grow A Booty Challenge
Resistance, Full Body, Booty
Fitness Mat, Resistance Bands (Optional), Dumbbells (Optional)
October 2020
28 days
30-40 min/day
2020 Get Peachy Challenge
Full Body, Booty, Abs & Core
Fitness Mat, Resistance Bands (Optional), Dumbbells (Optional)
February 2021
21 days
30-40 min/day
2021 Hourglass Challenge
Weight Loss, Legs
Fitness Mat
February 2020
25 days
10-60 min/day
2020 Slim Thigh Challenge
Resistance, Booty, Abs & Core
Fitness Mat, Resistance Bands
October 2019
35 days
10-45 min/day
2019 5 Weeks Booty Challenge
Full Body, Booty, Abs & Core
Fitness Mat, Resistance Bands
April 2020
25 days
10-50 min/day
2020 Hourglass Challenge
Full Body, Booty, Abs & Core
Fitness Mat
July 2019
26 days
20-50 min/day
2019 Hourglass Challenge
Weight Loss, Legs
Fitness Mat
March 2019
30 days
15-60 min/day
2019 Lean Thigh Challenge
Resistance, Booty, Legs, Arms
Dumbbells, Fitness Mat
August 2024
26 days
30-40 min/day