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Release date: Apr 2020
25 days
10-50 min/day

2020 25 Days Hourglass Challenge

Type: Full Body, Booty, Abs & Core

Equipment: Fitness Mat, Resistance Bands

Week 1

Week 1

Day 1

2 workouts | 25 mins

Tiny Waist Round Butt

Tiny Waist Round Butt

Abs in 2 Weeks

Abs in 2 Weeks

Day 2

3 workouts | 35 mins

Tiny Waist Round Butt

Tiny Waist Round Butt

Hip Dips

Hip Dips

Abs in 2 Weeks

Abs in 2 Weeks

Day 3

Active Rest Day

Day 4

3 workouts | 35 mins

Love Handles Abs Workout

Love Handles Abs Workout

Hip Dips

Hip Dips

Tiny Waist Round Butt

Tiny Waist Round Butt

Day 5

2 workouts | 20 mins

Abs in 2 Weeks

Abs in 2 Weeks

Love Handles Abs Workout

Love Handles Abs Workout

Day 6

3 workouts | 35 mins

Tiny Waist Round Butt

Tiny Waist Round Butt

Hip Dips

Hip Dips

Rounder Hips & Side Booty

Rounder Hips & Side Booty

Day 7

1 workout | 0 mins

Love Handles Abs Workout
Optional

Love Handles Abs Workout

Week 2

Week 2

Day 8

2 workouts | 25 mins

Booty Isolation Workout

Booty Isolation Workout

Hip Dips

Hip Dips

Day 9

3 workouts | 35 mins

Tiny Waist Round Butt

Tiny Waist Round Butt

Love Handles Abs Workout

Love Handles Abs Workout

Flat Tummy Abs Workout

Flat Tummy Abs Workout

Day 10

Active Rest Day

Day 11

4 workouts | 45 mins

Booty Isolation Workout

Booty Isolation Workout

Hip Dips (1st Round)

Hip Dips (1st Round)

Hip Dips (2nd Round)

Hip Dips (2nd Round)

Love Handles Abs Workout

Love Handles Abs Workout

Day 12

3 workouts | 35 mins

Tiny Waist Round Butt

Tiny Waist Round Butt

Love Handles Abs Workout

Love Handles Abs Workout

Abs in 2 Weeks

Abs in 2 Weeks

Day 13

Active Rest Day

Day 14

3 workouts | 40 mins

Tiny Waist Round Butt

Tiny Waist Round Butt

Booty Isolation Workout

Booty Isolation Workout

Hip Dips

Hip Dips

Week 3

Week 3

Day 15

2 workouts | 20 mins

Love Handles Abs Workout

Love Handles Abs Workout

Flat Tummy Abs Workout

Flat Tummy Abs Workout

Day 16

3 workouts | 35 mins

Tiny Waist Round Butt

Tiny Waist Round Butt

Hip Dips (1st Round)

Hip Dips (1st Round)

Hip Dips (2nd Round)

Hip Dips (2nd Round)

Day 17

1 workout | 10 mins

Love Handles Abs Workout

Love Handles Abs Workout

Day 18

4 workouts | 45 mins

Booty Isolation Workout

Booty Isolation Workout

Hip Dips (1st Round)

Hip Dips (1st Round)

Hip Dips (2nd Round)

Hip Dips (2nd Round)

Abs in 2 Weeks

Abs in 2 Weeks

Day 19

Active Rest Day

Day 20

3 workouts | 40 mins

Tiny Waist Round Butt

Tiny Waist Round Butt

Hip Dips

Hip Dips

Legs & Butt Workout

Legs & Butt Workout

Day 21

2 workouts | 20 mins

Love Handles Abs Workout

Love Handles Abs Workout

Abs in 2 Weeks

Abs in 2 Weeks

Week 4

Week 4

Day 22

Active Rest Day

Day 23

4 workouts | 50 mins

Booty Isolation Workout

Booty Isolation Workout

Hip Dips (1st Round)

Hip Dips (1st Round)

Hip Dips (2nd Round)

Hip Dips (2nd Round)

Tiny Waist Round Butt

Tiny Waist Round Butt

Day 24

2 workouts | 20 mins

Love Handles Abs Workout

Love Handles Abs Workout

Flat Tummy Abs Workout

Flat Tummy Abs Workout

Day 25

3 workouts | 30 mins

Tiny Waist Round Butt

Tiny Waist Round Butt

Legs & Butt Workout

Legs & Butt Workout

Abs in 2 Weeks
Optional

Abs in 2 Weeks