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Get started on your weight loss journey with one of these challenges that are high intensity and will get you sweating!

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2024 Summer Shred Challenge

Weight Loss, Full Body, Abs & Core

Fitness Mat

May 2024
 26 days
 40-60 min/day

2024 Summer Shred Challenge

2024 Weight Loss Challenge

Weight Loss, Full Body, Abs & Core

Fitness Mat

January 2024
 25 days
 20-45 min/day

2024 Weight Loss Challenge

2021 Summer Shred Challenge

Weight Loss, Full Body

Fitness Mat

May 2021
 28 days
 30 min/day

2021 Summer Shred Challenge

2019 Flat Belly Challenge

Weight Loss, Full Body, Abs & Core

Fitness Mat

January 2019
 30 days
 10-60 min/day

2019 Flat Belly Challenge

2020 Summer Shred Challenge

Weight Loss, Full Body, Abs & Core

Fitness Mat

May 2020
 28 days
 22-45 min/day

2020 Summer Shred Challenge

2022 Weight Loss Challenge

Weight Loss, Full Body

Fitness Mat, Resistance Bands (Optional), Dumbbells (Optional)

January 2022
 28 days
 20-50 min/day

2022 Weight Loss Challenge

2023 Weight Loss Challenge

Weight Loss, Full Body

Fitness Mat, Dumbbells (Optional), Resistance Bands (Optional)

January 2023
 28 days
 20-50 min/day

2023 Weight Loss Challenge

2022 Get Abs Challenge

Weight Loss, Full Body, Abs & Core

Fitness Mat, Resistance Bands (Optional), Dumbbells (Optional)

July 2022
 18 days
 20-40 min/day

2022 Get Abs Challenge

2022 Summer Shred Challenge

Weight Loss, Full Body

Fitness Mat

May 2022
 21 days
 30-40 min/day

2022 Summer Shred Challenge

2022 Get Fit & Moving Challenge

Weight Loss, Full Body

Fitness Mat, Resistance Bands (Optional), Dumbbells (Optional)

October 2022
 56 days
 20-50 min/day

2022 Get Fit & Moving Challenge

2021 MOVEmber

Weight Loss, Full Body

Fitness Mat, Resistance Bands (Optional), Dumbbells (Optional)

November 2021
 45 days
 30 min/day

2021 MOVEmber

2021 FITober

Weight Loss, Full Body

Fitness Mat, Resistance Bands (Optional), Dumbbells (Optional)

October 2021
 22 days
 30 min/day

2021 FITober

2021 2 Weeks Shred Challenge

Weight Loss, Full Body, Abs & Core

Fitness Mat, Resistance Bands (Optional)

August 2021
 14 days
 30 min/day

2021 2 Weeks Shred Challenge

2021 Weight Loss Challenge

Weight Loss, Full Body

Fitness Mat

March 2021
 21 days
 30-40 min/day

2021 Weight Loss Challenge

2021 Flat Stomach Challenge

Weight Loss, Full Body, Abs & Core

Fitness Mat, Resistance Bands (Optional)

January 2021
 28 days
 20-43 min/day

2021 Flat Stomach Challenge

2020 2 Weeks Shred Challenge

Weight Loss, Full Body, Abs & Core

Fitness Mat, Resistance Bands (Optional), Dumbbells (Optional)

August 2020
 14 days
 35-60 min/day

2020 2 Weeks Shred Challenge

2020 Intense Core Challenge

Full Body, Abs & Core

Fitness Mat

June 2020
 15 days
 20-50 min/day

2020 Intense Core Challenge

2020 Flat Tummy Challenge

Weight Loss, Abs & Core

Fitness Mat

January 2020
 28 days
 10-40 min/day

2020 Flat Tummy Challenge

2019 2 Weeks Shred Challenge

Weight Loss, Full Body, Abs & Core

Fitness Mat

August 2019
 14 days
 20-50 min/day

2019 2 Weeks Shred Challenge

2019 Summer Shred Challenge

Weight Loss, Full Body, Abs & Core

Fitness Mat

April 2019
 35 days
 10-60 min/day

2019 Summer Shred Challenge

2018 8 Weeks Shred Challenge

Weight Loss, Full Body, Abs & Core

Fitness Mat

April 2018
 56 days
 20-45 min/day

2018 8 Weeks Shred Challenge

2024 Shred & Tone Challenge

Weight Loss, Resistance, Full Body

Dumbbells (Optional), Resistance Bands (Optional), Fitness Mat

June 2024
 19 days
 20-45 min/day

2024 Shred & Tone Challenge