I also want to share guys that I've been doing her exercises for 3 days and though it's true that you won't see the results right away, my weight has been getting higher even if I'm not overeating or anything. I honestly think that these intense workouts aren't for me. I've been doing low impact workouts for 30 minutes for about 3 weeks together with calorie deficiting and I lost 4kgs. I tried Chloe Ting's workouts to see if it'll help me lose weight faster but instead of losing weight, I've been gaining some and it's just not for me. For my PCOS girlies, try doing low intensity workouts and weighted workouts together with water and calorie deficit. It's what works. I'm 67kgs to 63kgs then now back to 64kgs.

Thank you girls ❤️ I appreciate your comments.

My period was regular for months after a Get Fit challenge(the one where she wears dark purple 💜). I think the slow weight based workouts are best for us. Sadly I fell off working out since then but I did some low impact cardio and that too helped me be more regular.

I think it depends more on your body. Some people thrive better on low impact workouts like Pilates, yoga and low cardio like walking or swimming and less harmful manner of cooking example less fried foods, processed foods, more whole foods, boiled, steamed, steam-fried foods etc

One of my friend has PCOS. She basically lives sedentary lifestyle and unhealthy diet for years. She tried to change something to make it better, nutritional meals and physical activities.
Unfortunately most workouts are too intense for her that she ended up stop doing any workouts (not Chloe's but I perceived Chloe's as quite if not more intense) and bounced back to the old lifestyle and habits.
Imo, you'd better do baby steps. Like if you're currently quite sedentary, try to be more active. Then do not-too-intense sport (cycling, brisk walking or slow running) or maybe start low impact workouts or steps workouts. Really just tailor it to what fits you best so you'll stick to it and eventually improve your body (edited)

Yes I did the 2 week challenge to give it a try and wow wow the results were incredible but you have to stick to to the program to the tea and like the other girls said what you eat counts a lot! Educate yourself on it and the more you know the bettter you got this girl (edited)

Hey i am Digoned with pcos two years back nd still have pcos nd its a constant battle for me to maintain my weight as it increase my weight rapidly
Yes Chloe's workout do help alot in maintain weight or to be in shape
But the think is you have to watch on your diet nd do workout daily so your weight doesn't increase much
At some point where i feel that i am fit amd my weight is fyn nd i left doing workout nd as result i am again Digoned with pcos
So i advice you to do workout daily nd consume healthy diet avoid food with fat like oil or junk food or any packet food