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#fitness

jillianpnguyen9943

9 months ago

9 months Postpartum

Hi! I am 9 months postpartum and I want to get back to working out I’ve just struggling because everything I want to do abs or anything that’s abdominal I have to pee or I tend to pee just a little! What are your guys favorite workouts or “programs” that helped out after having a baby?

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