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#fitness

Deleted User

a year ago

Chloe's Programs

Chloe's Programs

Taking a week off before a new program

Has anyone taken a week off before starting a new program? I’m almost done and feel less active than I was at the beginning, I wonder if after I’m done would a week off help gain my motivation higher or just throw me off completely? Open to feedback 🎀 (edited by moderator)

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