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#fitness

raxmatovashaxlo

7 months ago

Ankle weights

Hello beautiful people 🙏
I was thinking to add ankle weights as an addition to my workouts. I already use dumbbells and was wondering if ankle weights would make a significant impact on the results? Is anyone used/using ankle weights, what are your thoughts? Is it worth buying them or dumbbells would do the job?
Thank you in advance!

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