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#fitness

chaimadjeba25

3 months ago

Any advice for knee pain 💔

I used to exercise regularly, but I started feeling slight pain in my left knee. I decided to pause my workouts temporarily to avoid putting pressure on it, and I'm focusing on rest and topical treatment. Any tips on managing this situation? Has anyone experienced something similar before? I hope to recover soon and get back to my workouts 💔😓

(edited by moderator)

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