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#fitness

apri

2 days ago

Fitness Goals

Fitness Goals

Any tips for the gym ?

I just started going to the gym for the first time and got overwhelmed with all of the machinery. Are there any specific machines or exercises you recommend? I wanted to work on overall weight loss and build strength in abs, legs and booty.
I am currently doing the 2 week shred but wanted to build muscle and strength. Please, any tips help. Thank you :)

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