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#fitness

maryanndeals

14 days ago

Chloe's Programs

Chloe's Programs

Which programs/videos have modifications for beginners?

Beginner weight loss I am starting the2021 weight loss challenge but I don’t see the modified examples on the side. I used to do these workouts a few years back and for those who couldn’t quit do the workout there was a modified example to the side to do. That was very helpful to do until I worked my way up to doing the actual full workout. Anyone know which challenges show the modified versions? (edited by moderator)

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