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#fitness

lovescinnamonrolls

9 months ago

Body fat percentage

Hey everyone,
So I just found out I have 25 percent body fat percentage. I want to have abs😚 but at which percent does abs show? And how to loose body fat? I need help cause I’m already at healthy weight but I have a tummy and it’s a bit difficult to find jeans that looks good on me😔 I know already that you need to be in a calorie deficit, but I’m so sick of counting calories and if I eat less, my metabolism slow down, idk how to balance. Thank you.

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