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7 months ago



Calories per day

Hi, how many calories should i eat a day if i am trying to loose weight? I'm doing the 2 week flat stomach challenge, and I would like to help the process. Also, is there any low calorie, high protein recipes? Thanks

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This post was archived. Reason from moderator:

You shouldn’t be asked for tailored nutrition advice on these forums, please read channel guidelines before posting. You can find inspiration in the recipe section using filters to find high protein recipes.