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#fitness

drpayalpandit

7 months ago

Chloe's Programs

Chloe's Programs

Can a workout challenge be paused ??

I am planning on starting the 2021 Get fit challenge. My periods will be starting some time this week and I get severe cramps during those days. Can the daily workouts be paused and resumed after the 3/4 days ? Please help. Thank you

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