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#fitness

ikraakhtar1256789

8 months ago

Cardio to do before my chloe ting workout to see results

Hi guys, ty so much for the love and support from my other post about my wieght loss struggle, I would love to reply back to all your messages but something popped up, so sorry on my behalf, I'll reply back I promise. Anways, I'm starting the gym tommorow and I dont really like the gym equipment, but I'm trying to get there, hehe. Basically I'm trying to incorporate my chloe ting workout, which is the 2024 wieght loss one where one day is like 30 minutes of workout all together, and i want to do some sort of gym equipment before my workout or after my workout, to be motivated and see some progress, at least so what should I do, , which equipment should i do before the workout or after the workout, and how long shall I do it, in minutes, ty guys, can't wait to see how this one goes

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