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#fitness

jboggs19

4 days ago

Chloe's Programs

Chloe's Programs

Weights for weight loss?

I started the 2024 Get toned challenge because I wanted something with weights. But I’m trying to lose weight and wasn’t sure if the weight loss programs would be better? Does it matter? I’ve always been told using weights will do more for losing weight. (edited by moderator)

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