Community

Community Settings

banner-image

How your name will appear:

Pick A Color

Custom Color

Pick A Badge

Pick a badge that you've earned to display it beside your name.

You have not earned any badges yet. Badges are earned from completing achievements.

Get a Standard subscription to get access to custom name colors, badges and GIFs!

upgrade account perk

#fitness

ayaoumghari389440

3 months ago

Workout

Workout

Advice on weight gain while exercising

Hey guys! ! I hope you're doing good. I wanted to ask you if I could gain weight (3-4 kg) even if I practice sports exercises. I searched a bit and found that maybe yes, but I would have to practice the RIGHT exercises for that. Can you give me some advice? How can I motivate my self? ? (edited by moderator)

5
Latest

Receive alerts for new comments