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#fitness

iiar7xx

25 days ago

Chloe's Programs

Chloe's Programs

Confused about diet and joint pain

I'm on the second day of exercise and I feel good, but I faced two problems. First, I really don't know what to eat. I feel confused and I don't like to count my calories. The second problem is that I feel pain in my joints and they have been very painful since the first day. What should I do about that? (edited by moderator)

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