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#fitness

empty01

9 months ago

Did my first workout (2019 Two Week Challenge)!

Hi! Just did the first day and gotta ask but were there some exercises you flat out couldn’t do? The up and down planks are just NASTY 😭😭😭 i think it’s my Vit D deficiency (on Rx vitamins do not worry) but I go up and down and just stay down (I try to do a regular plank instead) but I literally cannot bring myself to do the “up” part like my body feels like lead. There are some others where I just had to let the time pass by/replace with another exercise.

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