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2 months ago



Doing a program AND running

Hello, It's been a while since I've done a program here but I'm trying to motivate myself to start the 2024 challenge which is coming soon. I also started running and I do that 3 times a week. Is it a good idea to do both or is it going to be too exhausting? (No matter what I do I don't lose weight and I'm still overweight)


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