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How do you manage pain in your elbows from planks?

hey everyone! its day 15 of the 2020 flat tummy challenge and this is my first CT program. in the past couple of days i have been experiencing a lot of pain in only one of my elbows whenever i do planks and i'm not sure if its normal? has anyone experienced this and if so what did you do to help ease the pain? (edited by moderator)


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