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3 months ago



Beginners: how to not feel guilty?

Hi everyone, I just completed my first day of workouts. I'm feeling a bit guilty because I couldn't finish all of the videos. My core strength isn't where it used to be, and I'm struggling with some guilt for not pushing myself harder. Does anyone have any tips to help with this journey or to manage feelings of guilt? Lots of love xx (edited by moderator)


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