Community

Community Settings

banner-image

How your name will appear:

Pick A Color

Custom Color

Pick A Badge

Pick a badge that you've earned to display it beside your name.

You have not earned any badges yet. Badges are earned from completing achievements.

Get a Standard subscription to get access to custom name colors, badges and GIFs!

upgrade account perk

#fitness

sonia1234

13 days ago

Metabolism changed?

Hallo girls, I started the do the get peachy program and I'm on week 2, started to eat healthier 3 weeks ago and I lost 2 kg. What I noticed is that I used to loose weight faster years ago while now my body is stopping to loose weight. I always had loads of food and snacks whenever I wanted and I was fit. Now after some years(after a sedentary life from covid to now) my body looks and reacts differetly to execrcises and to a diet. I'm now 30, I don't know what to do in order for me to carry on loosing weight like I used to 3 years ago. I' m worried that it might be because I always had too much food and snacks, maybe I ruined my metabolism. Does anyone had the same problem o does someone know what I can do to loose weight like I used to do before? (edited by moderator)

2
Latest

Receive alerts for new comments