Community

Community Settings

banner-image

How your name will appear:

Pick A Color

Custom Color

Pick A Badge

Pick a badge that you've earned to display it beside your name.

You have not earned any badges yet. Badges are earned from completing achievements.

Get a Standard subscription to get access to custom name colors, badges and GIFs!

upgrade account perk

#fitness

clementine12357

2 months ago

Workout

Workout

Engaging glutes and core

I still can’t get this engaging core and glute thing! Like when Chloe says to engage them during a workout. Every time I do it, it feels wrong. Every time I have to engage my core or my glutes, I don't understand it. Anyone else confused by engaging your core or glutes? If not, how did you figure it out? (edited by moderator)

0
Latest

Receive alerts for new comments