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8 months ago



How did you manage putting weight back on?

My whole life I’ve been like in circle, I have moment when I was at good form, after that I stop training and gain a lot of weight. Try some diet or eating schedule with training, have some results and when I stop, we start again this poisonous circle…. I know for my self that I can’t have a healthy eating habits because I’m gourmand, but I want to feel good in my body, I don’t want to trow away clothes because they don’t fit, and every time when I looked myself on the mirror or on a photo, I’m like « Look at you, you’re so fat… »… (edited by moderator)

How did you manage putting weight back on?
How did you manage putting weight back on?

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