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2 months ago
Sometimes it can be really hard to fit in a workout when you have a packed schedule with school or work. For me, something that helps me is planning out a specific workout time that I need to set aside time for and show up for myself. I'll write it down, set an alarm, and make sure it's easy to get into my workout clothes. It can be hard to manage my time if I don't have a plan. I need to make sure I carve out enough time for a warm-up, workout, cooldown, and a shower. What do you do?