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#fitness

kiwis

10 months ago

how long did it take for you to notice a loss in face and neck fat?

Just finished my first ct program today and in the last month ive lost 10 pounds (4. 5 kilos). i notice a difference in my stomach but i took before pics of my jawline profile a month ago and it still looks the exact same. ive been doing a jawline/double chin reducer exercise twice a day for a month and a half and ive been doing gua sha for two weeks. still zero difference :( when did you guys notice a more defined jawline? and how else should i work on this area?

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