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#fitness

peanutbutterwithsand

a month ago

Workout

Workout

How to feel the burn from specific exercises?

I am currently on the 2019 slim thigh challenge. A problem I faced was that whenever an exercise starts, I cannot seem to feel the burn when Chloe said that "Your inner thighs must be burning right now. " I believe I did the workout correctly, but there is no effect physically. Does anyone have any advice or know why? As an addition, what does it mean to engage your core?

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