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#fitness

onid

a year ago

How to fix big flabby arms from young age?

When I was smaller I used to be overweight, then during my teens I randomly lost a lot of weight. That left me with some stretch marks that I dont really mind and aren't that noticable, but it also left me with big saggy arms. I am now a young adult, and my arms are still so huge and floppy and I feel like I've never worn anything that let's my arms be shown, not even at home because it feels really bad. Are there excercises that can help with shrinking the size and not making me buff?

I know you cant target excercise but I think working out would also just make my huge arms be big AND muscle-y not smaller? Maybe I am just stuck like this since my arms don't look proportionate to my entire body. I see people way larger than me with smaller arms all the time. Even my mother has smaller arms than me.

Will losing lots of weight just keep my arms bigger than my entire body anyway? Has anyone had any experiences with this or sucessful stories fixing this? Because if not, my options are stay stuck with this and keep wearing oversized clothes even in summer, or surgery and I am too poor for surgery (plus scary).

Please somebody have something that has worked, I never seem to find similar things when I search online, all the workouts I see of people are people who, again, sure, are overweight, but their arms look proportionate to their bodies before even losing weight.

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