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#fitness

This post has been archived

This post has been archived

akazim2029

a month ago

Food

Food

How to fix bloating

I got really bloated after lunch and my stomach was very hard. Can anyone relate? I don't eat until I'm full, only until i'm 80% full. But i still go intensely bloated.

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This post was archived. Reason from moderator:

Please check in with a medical professional if you're experiencing intense bloat as there may be food allergy\intolerance issues or other conditions that need professional care!