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#fitness

deltazuura

a year ago

Misc

Misc

how to lose cellulite ?

I’ve been walking and running for and i consider myself quite slim (currently working out to build some muscles) but no matter what i do i can’t lose the cellulite on my ass and thighs. Do you have any solutions or tips that could help ?

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sucuklutost

a year ago

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Im not a medical professional but as far as I'm aware cellulite is fat cells that have pushed onto the surface and get dimpled because they're also being pulled down. This creates that uneven surface. But cellulite isn't something that's unhealthy! It's more obvious with more fat but you can be your best and still have cellulite. In fact most women have it and although you can shrink the appearance by getting leaner, It's completely normal!

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cv9nvksqpf8990

a year ago

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2

sucuklutost

a year ago

Im not a medical professional but as far as I'm aware cellulite is fat cells that have pushed onto the surface and get dimpled because they're also being pulled down. This creates that uneven surface. But cellulite isn't something that's unhealthy! It's more obvious with more fat but you can be your best and still have cellulite. In fact most women have it and although you can shrink the appearance by getting leaner, It's completely normal!

I second that, cellulite is just the way women store fat. You can have 10% body fat and still have cellulite, it is completely normal and natural :)

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2

deltazuura

a year ago

OP
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3

sucuklutost

a year ago

Im not a medical professional but as far as I'm aware cellulite is fat cells that have pushed onto the surface and get dimpled because they're also being pulled down. This creates that uneven surface. But cellulite isn't something that's unhealthy! It's more obvious with more fat but you can be your best and still have cellulite. In fact most women have it and although you can shrink the appearance by getting leaner, It's completely normal!

i see thanks for that answer it’s very interesting ! so there isn’t any way to make it disappear completely ?

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3

sucuklutost

a year ago

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2

deltazuura

a year ago

i see thanks for that answer it’s very interesting ! so there isn’t any way to make it disappear completely ?

I don't believe there is, no. People might blur it out or pose with good lighting on social media so we don't see them on models or celebrities but they're completely normal. I'd still suggest doing your own research though.

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2

thiskat

a year ago

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4

Hi!! ✨💐
Have you tried massage gloves (the plastic ones with metal balls in it)? I use it regularly as well as dry brushing (I love it) and it does help.
Regular massages with oil can also help.
Don't forget to stay hydrated and eat a balanced diet.

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deltazuura

a year ago

OP
Reply
1

thiskat

a year ago

Hi!! ✨💐
Have you tried massage gloves (the plastic ones with metal balls in it)? I use it regularly as well as dry brushing (I love it) and it does help.
Regular massages with oil can also help.
Don't forget to stay hydrated and eat a balanced diet.

hi! i’ve been dry brushing but i don’t think it’s helping. what kind of oil do you use?

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1