Community

Community Settings

banner-image

How your name will appear:

Pick A Color

Custom Color

Pick A Badge

Pick a badge that you've earned to display it beside your name.

You have not earned any badges yet. Badges are earned from completing achievements.

Get a Standard subscription to get access to custom name colors, badges and GIFs!

upgrade account perk

#fitness

syazzie

2 months ago

Workout

Workout

I don't feel sore in my abs

I'm not really an active person. I just started working out earnestly starting this year (and pray for me I will be consistent). Today is my 9th day of the 2024 weight loss challenge and I'm confused with how my body(? ) works. I have a hard time with full body/hiit workouts which is expected since I'm not good with cardio since I was born. I feel weak in the legs and arms when I did the lower body and upper body workouts and feel quite sore the next day, but I am never sore in the abs. I don't think I have that strong of a core but I also make sure that I engage my core during the workouts. So am I doing it wrong? (edited by moderator)

4
Latest

Receive alerts for new comments