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23 days ago
Hello I hope everyone is doing okay, this is my first challenge so I would appreciate some help. So I was 64 kg I started a challenge to lose weight I kept recording the outside changes and it's good i felt that i was losing some grass and started building a nice shape of my body but when i got to measure it I found myself to be 67kg! I gained 3kg and I have been on a diet as well. I don't know what to do anymore if I should stop or countinue or what I am doing wrong . Pls help. (edited by moderator)