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3 months ago



I hit my 1 month mark for the first time!!!

I started working out a month ago and I just wanted to share that I am proud of myself, because this keeps me motivated and disciplined to keep going. I did different workouts to see what works for me and now I will start with my Body Recomposition Journey (losing fat and gaining muscle simultaneously). I read about how it works and now I am getting ready to start. My goals are to be strong, fit and have good posture. Wish me Luck! Also, keep it up to everyone working hard to achieve their goals. Let me know how your goals are going. Do you remember what it felt like when you met your first month mark? What is your next milestone you're trying to reach? :) (edited by moderator)


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