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9 months ago



In need of tips for exercising before/during period please =)

Hello! This is my 9th day of the 2021 2 weeks shred challenge. This challenge has been painful to me, because I've never done exercise in my life and I don't have resistance but I'm doing my best. Nevertheless I'm about to start my period so I feel really really tired and everything seems to be even more hard. Any tips when you're exercising before or during your period?


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