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#fitness

bigdee

2 months ago

Chloe's Programs

Chloe's Programs

Increase intensity

Hello! Im just getting back into working out after a few months off, I've been back for about 30 days. I feel like the workouts seem a little too easy for me, maybe I just feel like the rest are too long and often. Any suggestions on making the workout harder? I like to leave the gym out of breath and feeling like a noodle lol. I've just started the hour glass 2023 challenge.

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