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#fitness

alanise0109

9 months ago

Have you done Intense Core?

I just finished the 2024 Summer shred, and am now on the 2020 two week shred. I was thinking about doing the intense core after this, to target my stomach more than anything. Anyways, to get to the point, for those that have done the intense core challenge: What were your results? Recommendations? (edited by moderator)

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